The freshmen core program is designed to develop a fundamental understanding of personal fitness, wellness concepts, aquatic safety, CPR awareness, individual and group problem solving, cooperative games, rules and regulations of various team and lifetime games. An important objective of the core program is to give the students the background for entering into the elective program for their sophomore, junior and senior years.
Here is our fitness center. Students spend approximately 3 weeks in this space during our Resistance Training Unit.
Here is our beautiful pool. Freshman have a 3 week Swimming Unit where they get to “free swim” after a quick water safety awareness lesson.